Counselling

  • Person centered counselling
  • NCS Accredited
  • Professional & Welcoming
  • Free Assessment session
  • at the Rose & Crown Clinic South Molton
  • or Online
  • £40 per session
  • Contact me for more information

I love watching the change that counselling can make to people’s lives. It is a privilege to be there for people when they are struggling. I can help you make sense of how you’ve got to where you are, and how you can make the changes to get to where you want to be.

I have experience in helping people with

  • anxiety
  • depression
  • relationship issues
  • low self-esteem
  • grief
  • eating disorders
  • addiction
  • trauma
  • and life!

I provide a relaxed and friendly environment, which is confidential and non-judgmental, where you can bring whatever is troubling you. Maybe you just need to offload, or perhaps you really want to get to know yourself better. You can use the sessions to identify your strengths, discover the patterns of behaviour which might be holding you back, and develop new coping strategies which will take you forward. I use my training and experience to help you explore whatever is troubling you, process emotions which may feel stuck, and deal with those negative thoughts that can end up going round and round in our heads.

I am a person-centered, trauma informed therapist. I also use CBT and some Transactional Analysis, and hold an accreditation in EFT. However, the most important element of our work is the relationship that we develop together, the work we do together, and my support in helping you to achieve your goals.

I believe in sharing my knowledge, and use which ever approaches and techniques will be most relevant and useful for you.

Some people like to just talk, others find using images, objects, art, or other techniques useful – we work with whatever works for you.

My fees are £40 per 50 minute session. I offer a free assessment session to see if we feel we can work together.

I am currently seeing clients online and in person at The Rose & Crown Clinic, South Molton EX36 4AA

For more information, or to book an appointment, please fill out the form below